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The 7 Anchors Mental Models.png
Man Stressing at Desk

A quick way to use this model

This graphic is a simple reminder of the three domains in the 7 Anchors Mental Models: seeing clearly, choosing a response, and sustaining leadership. When you are navigating a challenge, start by asking which domain you need most right now. Then choose one anchor to guide your next step. Use this page as a quick reference, and use your session handout for the deeper “when to use” and “how to use” guidance.

Start here

Seeing Clearly
What am I noticing in myself, others, and this situation?

Choosing a Response
What response is most aligned, intentional, and useful here?

Sustaining Leadership
What will help me stay grounded, effective, and growing over time?

Reflection prompt

Which anchor do I need most right now?

Screenshot 2026-03-21 184910.png

The platform is also available for download from the App Store or Google Play Store as the TrueEQ app.

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