This read-aloud video accompanies Unit 1, Lesson 1 of the Grade 4 TrueEQ SEL curriculum.
In “The Morning Reset Routine,” students observe characters using breathing and grounding strategies to regulate their bodies and prepare for learning.

The lesson aligns with the CASEL competencies of Self-Management and Responsibility Decision-Making and focuses on the TrueEQ Anchor of Mindfulness.

The video helps model calm-start routines and reinforces mindful attention within the upper-elementary classroom.